parent coaching

reduce conflict and Feel More connected to your family.

Go from stuck and helpless to connected and thriving by learning research-backed methods to help you feel more in control, influential, and confident in your parenting.

You’re tired of having the same weekly arguments, always being the bad guy and never getting any closer to a resolution.

You know something is off, but don’t know what to do about it. You’re left feeling helpless and exasperated or that you can only be as happy as your most unhappy child.

parent coaching conflict resolution

effectively reduce conflict and connect with your family.

You’re looking for a new way to parent your kids that doesn’t leave you anxious, stressed out, or make you feel like the bad guy.

Maybe your kid constantly panics about everything, blanks out during tests, or doesn’t get enough sleep. They say hurtful things when they’re angry and you struggle with knowing how to respond.

You’re left wondering what to do to get your family to listen to you and a better way to exert more positive influence.

We’ll discuss and process what really matters to you to craft an ideal future. No more yelling, begging, bribing, or feeling hopeless about things changing.

Let’s create a family culture that aligns with your values and desires so you can connect deeply with your family and grow together.

Issues I work with:

Anxiety & panic: You’re distracted and unfocused, constantly worried about everything. Your family is often glued to a screen, making it hard to have conversations.

Test & performance anxiety: Your kid studies hard and blank on tests. They panic right before a performance or sports game. You believe in them, yet worry they’ll never find their confidence.

Avoidance & procrastination: Your kid waits until the last minute to get anything done. You’re tired of constantly checking in on them or begging them to just get stuff done.

Anger management: Things get bottled up until they explode and you’re tired of being a punching bag.

Parent Guilt: You know you need self-care and time away from your family, but feel too guilty to take care of yourself. You’re burned out and constantly teetering on the edge.

How Parent Coaching helps

You’ll learn research-backed parenting and conflict management skills to help you communicate better with your kid (and partner, and in-laws, and boss, and so on….) so they actually listen to you.

Learn Dialectical Behavior Therapy skills to effectively influence your kids behavior to set them up for long-term success.

Get on the same page with your partner (no more good cop, bad cop). You’ll present a united front to collaboratively problem solve and resolve disagreements without feeling undermined, unheard, or resentful.

Use mindful self-care (hint: it’s more than a bubble bath) to re-energize yourself, allowing you to show up with loving presence and engagement.

I’ll help you figure out what an ideal future looks like by getting in touch with what really matters to you.

You’re the expert on yourself and your family, and I’m here to provide my clinical expertise and an outside perspective to create the kind of environment you’ve always dreamed of.

benefits of parenting coaching

More Confidence

Stop feeling hopeless and start feeling confident in your parenting skills with support and guidance. Get a plan that works for your unique family.

More Connection

We’ll clarify your deeper values and desires so that the same old issues stop getting in the way of what really matters to you: connecting with your family.

More Conflict Resolution

Learn research-backed tools to minimize unproductive conflict that keeps you stuck in the same unhelpful patterns so you can resolve issues for good.

 Parenting Resources

Frequently Asked Questions

  • Yes! I offer a free 15-minute consultation to ensure I’m the best fit for your needs. It will also give you an opportunity to ask me any questions you may have.

  • I work with anxiety, panic, test & performance anxiety, avoidance, anger management, and guilt. If you have an issue I haven't mentioned, please feel free to reach out to see if I'm a good fit for your needs!

  • I recommend starting with weekly appointments in order to make consistent progress towards your goals. If we go too long between appointments, you’ll constantly feel like playing catch up and there won’t always be enough time to figure everything out.

  • The amount of time in therapy really depends on what you’re going through and is different for everyone. If you’re concerned about it being an endless process, I want you to know that I don’t keep people longer than they need it.

    I’m very collaborative, so we’ll talk regularly about your progress and make mutual decisions about whether we can taper down to every other week and then to occasional check-ins.

  • Therapy is an investment and I totally understand there may be times when it doesn’t seem feasible. I hold a limited number of sliding scale spots. If you have a Health Savings Account or Flex Savings Account through your insurance, I accept that as payment. I can also provide an invoice to submit to your insurance for out-of-network reimbursement.

  • I can provide a receipt for out-of-network reimbursement. Please see the “Insurance” information section above for more details.

Still have more questions? Reach out to schedule a free 15-minute consultation call to get all your questions answered.