As Featured In: MindBodyGreen, Elite Daily, Healthline
I’m excited to share some of my latest features!
In this edition, I discuss a simple (and silly) way to improve your communication with your partner, how to break up with a friend without dealing with a ton of drama, and ways to be more assertive.
Hope you find these articles helpful!
MindBodyGreen: The Texting Habit That Might Be Helping Couples Communicate Better.
One of the biggest problems with digital communication is the lack of tone or inflection that we normally relay in-person or on the phone. Any digital communication is inherently emotionless, and so whether you love them or hate them, emoji’s help us convey emotions in ways that words simply cannot.
Think about how a smiley face changes the entire tone of a text or email - and how this could prevent misinterpretation on the receiving end. It may seem silly, but the right use of emoji’s can actually enhance your relationships.
In this article, I discuss how using emoji’s in your texts can improve communication with your partner and friends. It can even improve your love life! I also discuss tips on how to make the most of your texts to enhance your relationships.
Elite Daily: How to Break Up With a Friend
Do you have a friend that drains you and you’re wondering if it’s time to cut them off?
In this article, I discuss tips for considering whether it’s time to end a friendship, how to let them know you need some space, how to manage any feelings of guilt, and how to deal with your ex-friend not taking it well.
Other Elite Daily features:
Healthline: 11 Ways to Be More Assertive
Do you struggle with asserting yourself? In this article, I give my best tips for creating healthy boundaries to help you be more assertive.
For even more assertiveness tips, check out my blog post: How to Be Assertive - Communication Skills Training
Need to Set boundaries but aren’t sure how?
Check out my FREE mini workshop: Setting Boundaries That Actually Work. Learn practical strategies to confidently express yourself without feeling anxious, overwhelmed, or mean.
